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About Hypnosis

Hypnosis

 Hypnosis is so much more than use of it on a stage show, where the participant/s do funny things to entertain an audience . Hypnosis has proved to be a successful tool in the area of stopping smoking, weight loss and for motivation. Using  Hypnosis I work with the client to induce a trance state of mind. A naturally occurring state where the client is always in full control of their faculties. Talking to the sub-conscious mind where real changes can be made. My forte is with working to reduce stress, tension and anxiety. I also help clients with weight loss issues and motivation. A session typically lasts for 1.5 – 2 hours and the fee is $90. To book in for a session or for more info please phone me on 0416 241 231 or email keith.smoult@gmail.com

 Hypnosis origon

 

New 6 week Meditation course

couple meditating

Wish to learn Meditation?

6 Week Meditation Course: For Stress, Anxiety, to quiet the chattering Mind or increase energy levels. There are many methods of Meditation, some of which are Relaxation/Meditation, usually guided. Focus based, focusing on a Mantra, the breath or even areas of the body such as sitting Qigong. Moving Meditation, slow movement such as Tai Chi, walking meditation, just to name a few.

The benefits of them all are a calm or Tranquil state of mind and a relaxed body. When we relax the body the mind becomes calm, when we calm the mind the body relaxes. They are linked, body and mind .

 

This course may be for you!

Where: Tranquility Wellness Centre 18 Pilgrim Drive Hillside

Each class runs for 90 minutes. 6 classes in total. Fee: $150 (includes guided Meditation CD) by appointment.

 Qigong (Energy) moving and sitting Meditation class Saturday  mornings 9 – 10am $150 for 10 lessons                           or $20 casual.

Enquiries please phone Keith on 0416 241 231 email keith.smoult@gmail.com

 

 

New direction, my Wellness Centre

My New Web site. I’ve decided in a change of direction. As of the 1st January my new business will be running as Tranquility Wellness Centre, a home based centre where amongst other things we offer classes in  Yoga, Meditation and Qi Gong.  We also offer our services in Hypnotherapy, Life & Wellness Coaching, Colour Therapy, Organic Gardening and more…

A journey of a thousand miles must begin with the first step…

(Lao Tse)